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71 easy ways to exercise more in 2018!

Between all of life’s demands, it’s not always easy to find time for fitness. But there are plenty more ways to work out than you may realize — and they don’t involve a gym. With a little creativity, you can incorporate short bouts of movement and exercise into your day — and even have fun doing it.

Check out these 71 easy ways to turn your life into a workout.

Pick your favorites, or do them all — because all of us can benefit from a bit more activity.

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