Between all of life’s demands, it’s not always easy to find time for fitness. But there are plenty more ways to work out than you may realize — and they don’t involve a gym. With a little creativity, you can incorporate short bouts of movement and exercise into your day — and even have fun doing it.
Check out these 71 easy ways to turn your life into a workout.
Pick your favorites, or do them all — because all of us can benefit from a bit more activity.